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14/2/2021

Why not give online Pilates a try?

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Did you know that Pilates offers a host of physiological and psychological health benefits? Completing regular Pilates routines can result in increased strength, flexibility, muscle tone, coordination and balance, reduced stress and anxiety, enhanced concentration, and improved circulation and nerve function.
 
Schools running online Pilates Classes this term include:
 
• Hartstown CS, Dublin: starts w/c 22 Feb
• Old Bawn CS, Dublin: starts w/c 8 Mar
• Scoil Mhuire CS, Clane: starts w/c 1 Mar
 
Spring 2021 classes are now available for booking. Classes start in the coming weeks.

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1 Comment
Lorraine daly
14/2/2021 08:17:42 pm

Hi just enquiry give about cost and info about online Pilates classes.
Thanks
Lorraine

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