Online yoga classes available this spring

We often think of Yoga as an exercise to improve flexibility, but did you know that yoga has a wide variety of benefits and can help with a range of physical and mental functions including balance, posture, stress levels, concentration, blood circulation and nerve function. Yoga classes are offered at the following schools in our network:
 
• Bishopstown CS - starts w/c 22 Feb
• Hartstown CS -  starts w/c 22 Feb
• Old Bawn CS -  starts w/c 8 Mar
• Scoil Mhuire CS, Clane – (Piloga) starts w/c 1 Mar
• St Mary’s College, Naas -  starts w/c 22 Feb
 
Spring Term classes start in the coming weeks.