Fun and Relaxation with Angels: evening course at Old Bawn Community School

Ann Marie Mullen with some students from her angels night class in Old Bawn Community School, Tallaght, Dublin 24

Tutor Ann Marie Mullen explains what her night class in Old Bawn Community School, Tallaght, Dublin 24, entails
 
“I believe that, for every problem or need you have in life, God has an angel who can help and guide you. I believe angels live in the spiritual realm, that they are always close to us and, if we can relax our busy minds and tired bodies, we can make contact with them, receive their love, wisdom and blessings.
 
In the classes which I have been running at Old Bawn for the last 18 years, I try to help the men and women who come to them make their own personal connection to the Angelic realm.

I try to show them that angels are everywhere even if they are not aware of them, even if they don’t know what angel is in charge of what. That there is energy, rays of light coming from God to help us and each ray is an angel. An Angel with qualities and gifts we can have access to.
 
Relaxation
In order to do this, I teach them to slow down, how to relax their bodies and minds so that they can become more aware of all the other energies going on in and around them. In order to do this, we practice relaxation techniques, give one another head, hand and foot massages, hands-on healing in the fragrant atmosphere of Aura Soma Colour therapy oils, pomanders and quintessences, in candlelight with soothing music playing in the background.
 
Meditation
During the classes, we use all sorts of different kinds of Angel Cards that are on the market. Explore their artwork, the printed messages and what effect this information has on each one of us personally. To help us relax further, we use Bach and Bush flower remedies to help stabilise our emotions. At the end of the evening, I lead the group in a guided meditation. As they recline on the sofas and bean bags, I invite them to meet the Angel of the evening. They leave relaxed connected in a more meaningful way to an angel who supports them for the following week.
 
What students can get from the classes

• Friendship and emotional support.
• Enlightenment through supportive literature (handouts).
• The ability to pray for others in need in the world and to send healing to them through the power of intention.
• Knowledge of the Angels and their qualities.
• Experience of using lots of different kinds of Angel Cards on the Market.
• The opportunity to use Bush and Bach flower remedies and personally witness their effects on your body.
• The experience of using Aura Soma Colour therapy oils, pomanders and quintessences.
• Meditation techniques.
• An understanding of how busy your mind can be and how you can interrupt the worries, the fears, the to-do lists the ego will give you to prevent you from relaxing and having the small quiet voice within that is your real self.
• The opportunity to spend two hours, where nobody wants your attention, nobody needs you to do anything for them. Two hours where you can tell yourself you are taking a break to concentrate completely on your own self, your spirit and your soul. Two hours when you don’t have to solve any problems. Two hours to relax your body and mind and catch up with yourself in a scented, candlelit, friendly atmosphere where you are unconditionally accepted. Two hours of peace where you can just be. Two hours to get to know lots of different angels and what they do. Two hours to find out how you are feeling and how you would like the angels to help you in the week ahead.

Angels courses also run at other schools in our network.